SENIOR WOMEN'S ROAD RANKINGS - 2009
Road 
5K
1 Angela Delaney 19:48 Horwich 5K 21-Jun-09 L40
2 Sue Cooper 19:53 BMAF 5K Championships 21-Jun-09 L55
3 Karen Faloon 21:30 BMAF 5K Championships 21-Jun-09 L60
4 Louise Leek 22:45 Waterloo 5K 4-May-09 U20
5 Sheila Marshall 28:55 Waterloo 5K 4-May-09 L60
6 Sharon Middleman 30:35 Waterloo 5K 4-May-09 L50
4 Miles
1 Amanda Crook 23:40 Southport Good Friday 10-Apr-09
2 Susan Cooper 25:37 Southport Good Friday 10-Apr-09 L55
3 Tracey Peters 26:24 Southport Good Friday 10-Apr-09
4 Sophie Kelly 27:57 Southport Good Friday 10-Apr-09 U17
5 Karen Faloon 28:08 Southport Good Friday 10-Apr-09 L60
6 Louise Leek 28:53 Southport Good Friday 10-Apr-09 U20
7 Rachel Thomas 30:23 Southport Good Friday 10-Apr-09
8 Carole James 30:30 Southport Good Friday 10-Apr-09 L40
9 Christine Cutner 32:01 Haigh Hall 4 12-Aug-09 L50
10 Helen Rigg 32:50 Southport Good Friday 10-Apr-09 L45
11 Sandra Waters 33:35 Southport Good Friday 10-Apr-09 L50
12 Gill Gillison 36:48 Southport Good Friday 10-Apr-09 L50
13 Sheila Marshall 37:16 Southport Good Friday 10-Apr-09 L60
5 Miles
1 Karen Faloon 35:36 Walton Park 5 19-May-09 L55
2 Carole James 38:18 Walton Park 5 19-May-09 L40
3 Rachael Thomas 39:28 Walton Park 5 19-May-09 L35
4 Christine Cutner 40:27 Walton Park 5 19-May-09 L50
10K
1 Susan Cooper 39:51 Manchester 10K 17-May-09 L55
2 Angela Delaney 43:01 Asics Liverpool 10K 4-Oct-09 L40
3 Tracey Peters 43:27 Wesham 10K 28-Nov-09
4 Vicki Harvey 44:14 Southport Seaside 10K 18-Oct-09 L40
5 Karen Faloon 46:07 Chernobyl 10K 2-Aug-09 L60
6 Rachel Thomas 47:13 Southport Seaside 10K 18-Oct-09 L35
7 Christine Cutner 48:07 Garstang 10K 11-Jan-09 L50
8 Niz Bowker 55:22 Southport Seaside 10K 18-Oct-09
9 Sheila Marshall 56:54 Southport Seaside 10K 18-Oct-09 L60
10 Liz Stanfield 59:08 Penrith 10K 11-Oct-09 L40
11 Gina Bellhouse 1:04:18 Southport Seaside 10K 18-Oct-09 L40
12 Marie Hornby 1:06:42 Liverpool Women's 10K 10-May-09 L50
15K
1 Susan Cooper 1:04:20 Waterloo 15K 4-May-09 L55
2 Vicki Harvey 1:09:16 Waterloo 15K 4-May-09 L40
3 Karen Faloon 1:10:57 Waterloo 15K 4-May-09 L60
4 Carole James 1:16:19 Waterloo 15K 4-May-09 L40
5 Rachel Thomas 1:17:53 Waterloo 15K 4-May-09 L35
6 Christine Cutner 1:19:42 Waterloo 15K 4-May-09 L50
7 Sandra Waters 1:23:55 Waterloo 15K 4-May-09 L50
8 Helen Rigg 1:24:16 Waterloo 15K 4-May-09 L45
9 Gill Gillison 1:32:05 Waterloo 15K 4-May-09 L50
Half Marathon
1 Sam Dean-Howard 1:25:53 Wilmslow 29-Mar-09
2 Vicky Harvey 1:39:18 Great Scottish Run 6-Sep-09 L40
3 Michelle Spencer 1:40:15 Liverpool 29-Mar-09
4 Christine Cutner 1:45:38 Brass Monkey Half Marathon, York 18-Jan-09 L50
5 Rachel Thomas 1:47:20 Liverpool 29-Mar-09 L35
6 Carole James 1:52:08 Freckleton 21-Jun-09 L40
14 Miles
1 Susan Cooper 1:38:34 Coniston 14 28-Mar-09 L55
Marathon
1 Joanne Wilson 3:23:29 London 26-Apr-09 L40
2 Tracey Peters 3:26:21 London 26-Apr-09
3 Sharon Pardoe 4:16:13 Blackpool 5-Apr-09
4 Rachel Thomas 4:23:29 London 26-Apr-09
5 Christine Cutner 4:37:04 London 26-Apr-09 L50