Changes
Southport Waterloo AC, ...swac online...


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May 2008
6 Report from yesterday's Waterloo races added to News pages. All results online 3K, 5K, 15K. Road rankings updated. Margot & Andy Bowker say "goodbye"
5 Report from Sunday's YAL at Blackpool added to News pages. Track & Field rankings updated.
4 Report from yesterday's Northern T&F League fixture at Ellesmere Port added to News pages. (T&F Rankings will be updated when YAL results are processed.)
1 Invite from Margot & Andy on the Members' Noticeboard.
April 2008
30 Next Winter's provisional Sportshall Athletics dates added to Fixtures page
28 Weekend marathon successes added to News pages. Availability of club kitbags announced on the members' NoticeBoard.
27 News pages updated with reports of Alison Newman's wedding, the first Chorley Night Series race on Friday, Rob Berry's win in today's Croxteth Park 10K and the first Nat'l Junior League meeting of the season held today at Ellesmere Port. Track and field and road race rankings updated. Club Records updated.
23 Brian Grice's Grand Prix and Croxteth Park 10K preview added to News pages.
20 Reports from the Ernie Gallagher and Melbourne open meeting at Wavertree added to News pages. Rankings and Records updated.
18 Info and Entry form for 1 Mile Races for Schools added to Home Page.
15 Info about Sefton Sports Awards added to members' NoticeBoard.
13 Reports from the first Mid Lancs T&F meeting of the season, Adam Davies' new club record at Liverpool and today's London Marathon added to News pages. Track & Field Rankings updated. Records updated.
10 Important advice about an officials course for new track & field officials posted on the NoticeBoard.
9 New page added to web site; a Roll of Honour for Club athletes who have achieved success at Northern, National or International level. I am aware that the Roll is more likely to be accurate in recent years than in the past. We continue to research the past but would appreciate information from anyone who is aware of successes not listed. The Roll of Honour can be accessed from the main left hand menu on the Home Page.
8 Report from Sunday's Warrington open meeting and the appointment of Junior Team Captains added to News pages.
7 Reports from the Pendle Hill fell race, the Coniston 14 and Rob Ashworth's win in the Oldham Half Marathon added to News pages.
6 First version of 2008 Rankings now published. Additions etc should be notified to Ron Scott.
4 Report from last Saturday's Masters Cross Country Champs added to News pages.
1 Reports from the Open T&F meetings at Wigan and Pendle added to News pages.
March 2008
24 Brian Davey reports from the Rivington Pike race. Grand Prix update added to News pages and Southport 4 rankings updated.
22 Race director adds his view of the Good Friday Races and a report from the fell county champs at Rivington added to News pages. Road Running page updated following this year's Good Friday Races.
21 Report from today's Southport Good Friday Races added to News pages.
18 Report from Sunday's Spen 20 and the Pendle fell race on 8th March added to News Pages. Several additions made to Fixtures page.
17 Reports from the Grizedale Trail Run and the Inter Counties Cross Country added to news pages.
16 Report from today's open T&F meeting at Blackpool added to News pages. Club Records updated.
14 Info about Mid Lancs Cross Country presentation evening added to members' NoticeBoard.
13

Report from last Sunday's Sue Ryder 5K Trail Run added to News pages. Results from the Sefton Junior Schools Cross Country Champs on Wednesday 12th March added web site. Report of the Schools Cross Country Champs added to News pages. Fixtures Page updated with entry form for the M'side T&F Champs in May (Lancs form from Ron Scott) and Senior T&F 10 in 100 Cup in July. Contacts Page updated to show Graham Morris as new team manager for Young Athletes (Girls).

9 Report from yesterday's English Schools' cross country championships added to News pages.
3 Reports from Sunday's Trimpell 20 and the NW Sportshall final added to News pages.
2 Reports from Saturday's Mid Lancs XC fixture at Blackburn and today's Liverpool Half Marathon added to News pages.
February 2008
26 Report from the weekend's National Indoor Champs added to News pages.
25 Report from yesterday's Great NW Half Marathon added to News pages.
24 Reports from Regional Sporthall Final at Wigan and the Standish Hall Trail Race added to News pages.
23 Report and results from today's English National Cross Country Champs added to News pages.
18 Rerport from Saturday's Parbold Hill race added to News pages. School 1 Mile races on 14th May added to Fixtures page. Entry Form, race day info and course maps for the 2008 Waterloo 15K races added to the Road Running page.
12 Report from Sunday's Winter Hill fell race and a social run on the Wirral added to News pages.
11 Seniors' 2008 Grand Prix of road races previewed by Brian Grice.
10 Report from today's L&D Championship added to News pages.
9 Info about a seniors' interval training session and a report from today's Mid Lancs cross country at Hyndburn added to News pages.
7 2 items placed on members' NoticeBoard; the first detailing the Grand Prix races for 2008; the second about becoming an athletics starter. Fixtures page updated.
6 News of Merseyside cross country selections and Power of 10 Awards posted on the News pages.
4 Details of dates and venues of coaching courses in the North West added to the Coaches page.
3 News of Sportshall finallists added to News pages. Full results from yesterday's Merseyside Schools XC added.
2 Report from the Merseyside Schools XC Champs added to News pages
January 2008
29 Report from the Northern Athletics U15 / U17 Indoor Champs added to News pages.
28 Reports from the Northern XC Championships and the Sportshall Athletics match at Widnes added to News pages.
23 Info re Pensby TuffNutz Challenge on 30th March added to NoticeBoard and Fixtures List.
22 Rick Bowker's report from the Four Villages Half Marathon added to News pages.
19 Item inviting members to be marshals at the English Schools XC Champs placed on the Members' NoticeBoard. Several updates made to Fixtures page. Report from the Ashurst Beacon race added to News pages.
16 Report from the Sale Indoors open meeting on Sunday added to News pages.
15 Report from the Garstang 10K added to News pages.
12 Report from today's Mid Lancs XC at Lancaster added to News pages.
9 New page added to the photo album with a selection of photos from 2007.
8 A new 'under construction' Road Running page added in place of the previous Road Races page. Course map and information sheet added for the Good Friday races.
5 Report from today's Merseyside Cross Country Champs posted on News pages.
2 Info re Sefton Junior Schools XC Champs in March linked from Home Page - See under "SWAC Races and other events coming up"
1 Report from the New Year's Day Run along the Sefton Coastal Path. Item about accomodation for the London Marathon placed on the members NoticeBoard.
December 2007
30 Report from the Ribble Valley 10K and Sale Festive 5 added to News pages. Road rankings updated.
29 Report and results from the Xmas Handicap event at Formby Point added to News pages. (NB uploading of these changes was delayed overnight due to a server problem)
21 Rick Bowker talks about the New Year's Day Run on the New pages.
19 Report from the Manchester indoor open meeting on 9th December added to News pages. Rankings and Club Records updated.
16 Report from the Langdale Xmas Pudding 10K added to News pages.
15 Info and timetable for Merseyside XC Champs posted on site. Report on today's L&D fixture in Arrowe Park added to News pages.
11 Fixtures Page updated with many track & field fixtures for 2008. These are liable to change.
4 Entry form for Southport Good Friday Races now on web site Home Page and Road Races page.
3 Reports from the Junior Awards evening last Friday and the Cheddleton Christmas Pud 10K added to News pages.

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