news reports

3 Februarry 2012:

New Running App (by Keith Lunt) For users of the iPhone, iPod Touch, iPad and Android devices, the club now has a new mobile App ......Read More

 

3 February 2012:

Running shoulders with the great One of our runners, Helen Lavelle, has just been out to Ethiopia......Read More

 

29 January 2012:

SWAC ladies take Chernobyl 10K team prize (by Sue Cooper) It may seem a bit risky pre-entering a local road race in January, because you never know what the weather conditions might be like. ......Read More

 

28 January 2012:

Two top 20 finishes at Northern XC Champs The 2012 Northern Cross Country Championships were held in a sunny Pontefract Park, inside the Pontefract race course.. ......Read More

 

23 January 2012:

Fell Running Grand Prix 2012 (by Brian Davey) Listed below are the races for the club's 2012 Fell Running Grand Prix.. ......Read More

 

22 January 2012:

PBs not an option at windy Helsby (by Peter Roome) The Helsby Half (a.k.a. Essar Four Villages Half Marathon) is in its 31st year. ......Read More

 

22 January 2012:

Join us on Twitter (by the Twitter team) Many of you will already have noticed that the club is now on Twitter (@sw_ac). ......Read More

 

18 January 2012:

An enlightening experience (by Andrew Hudson) Much improved and indeed almost a tropical evening greeted thirty-four eager participants and a healthy number of much appreciated ......Read More

 

14/15 January 2012:

Sprinters compete in indoor champs: 2 new PBs Several of the club's junior athletes were involved over the weekend in the Northern Athletics Indoor T&F Championships ......Read More

 

15 January 2012:

Running the Houston Marathon (by Matthew Nelson) While stationary on the tarmac at Heathrow and shortly after a cloud of white smoke from the starboard engine had drifted past ......Read More

 

14 January 2012:

Clean sweep by senior men cross country runners With county cross country championship medals safely in the bag, it was time to return to Mid Lancs League competition ......Read More

 

 

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