Southport Waterloo AC

Competitive athletics in a friendly environment
 

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Welcome to the Home Page of Southport Waterloo AC.
We hope you find your visit worthwhile.

We are a small and friendly club committed to making athletics fun whilst helping athletes to reach their full potential.

We have training and competition for all ages, male and female, in track & field, cross country, road relays, sports hall athletics and road running.

We also organise two local road races, the Waterloo 15K and the Southport Good Friday Races, both of which are accompanied by a fun run.

If you live in or around the Sefton or Knowsley areas of Merseyside why not join us?

We train in various places. Go to About Us for further information.

Directions to Litherland track

Joshua Hughes, Lauren Brennan & Jordan Kelly
Northern Athletics Indoor medallists, 2008

NEWS REPORTS
14 May 2008: Sophie Nicola arrives Litherland sprints coaches Tina and Graham Pilkington were delighted to announce ...More
13 May 2008: Grand Prix update .. and more
(by Brian Grice) The next Club Grand Prix race is the popular Walton Park 5 ...More
11 May 2008: Liverpool best kept 10K secret
(by Sue Cooper) After four days of anxious waiting, the Liverpool Women’s 10K “Best Kept Secret” ...More
11 May 2008: Merseyside Champs update - New Championship Records
There were 9 championship records - or championships 'best performances' ...More
10 May 2008: 'Basic' support at Blackpool 10K
(by David Hamilton) Blackpool has never been one of my favourite places ...More
10 May 2008: First major competition for Chris Honess
(by Graham Pilkington) As people will be aware, the Paralympic World Cup has been taking place in Manchester ...More
10 May 2008: 15 Gold medals and 3 English Schools qualifiers at Merseyside County Champs
On a glorious, warm, summer's day at Wavertree, ...More
5 May 2008: Margot & Andy head north
Andy and I would like to pass our thanks on ...More
5 May 2008: Numbers up at popular Waterloo 15K races
The early May bank holiday weekend is the busiest of the year ...More
4 May 2008: Great start for Young Athletes at Blackpool
The Young Athletes League kicked off today and ...More
3 May 2008: Seniors open T&F season with a 4th place
What a good start! A successful season last year meant ...More
27 April 2008: Marathon runs near and far
(by Mark Ashby) With the London Marathon now well and truly behind us ...More
27 April 2008: Damp start to NJL but 3 Club records set
The Stanney Oaks track was the venue for the first competitive track & field league meeting ...More
27 April 2008: Rob Berry wins Croxteth Park
(by Brian Grice) Rob Berry was the easy winner of this year’s Croxteth Park 10K ...More
25 April 2008: Chorley night series attracts enthusiasts
(by Richard Cary) The Chorley Friday night series has started once more. ...More
24 April 2008: Alison's Big Day
Former member Alison Newman was wed on Thursday. ...More
23 April 2008: Croxteth Park Grand Prix preview
(by Brian Grice) The next Club Grand Prix race is the Croxteth Park 10K this Sunday ...More
20 April 2008: Wind chills the Melbourne Open
I guess the idea of splitting the Melbourne Open into two meetings meant that ...More
19 April 2008: Wavertree packed for Ernie's meeting
Sixteen of our young athletes attended the Ernie Gallagher Open Track & Field Meeting ...More
13 April 2008: Mark Clarehugh leads club at London Marathon
Early reports from Mark Ashby in London are that Mark Clarehugh was the first ...More
12 April 2008: Adam Davies sets new club record at Liverpool
Meanwhile, Liverpool Harriers were putting on a jumps and throws meeting ...More
12 April 2008: T&F League gets under way at Wigan
The heavy rain sweeping across the M58 on Saturday morning didn't bode well ...More
8 April 2008: Junior team captains appointed
Each year, junior team captains are appointed ...More
6 April 2008: Six juniors visit Warrington
(by Norman Marshall) Southport Waterloo have about 100 youngsters, ...More
6 April 2008: What, no snow in Oldham?
(by Rob Ashworth) I was looking forward to the forecast snow for the Oldham Mayor’s Half Marathon ...More
5 April 2008: Count down in Coniston
(by Chris Cutner) The scenic Coniston 14 race, with its undulating course around Lake Coniston ...More
5 April 2008: Up & Down Pendle Hill
(by Brian Davey) Two runners from SWAC, Brian Davey and John Sprackland, ...More
30 March 2008: Wigan Open attracts 19 SWAC athletes
The early season Wigan Winter Warmer open track & field meeting is always ...More
29 March 2008: First Vet 70 Gold for Steve James
(by Sue Cooper) This year’s British Masters’ Cross Country Championships ...More
24 March 2008: David Hamilton and Rachel Thomas lead Grand Prix after 2 races
(by Brian Grice) This year’s Club Grand Prix has enjoyed a good response ...More
22 March 2008: 3rd place for fell runners in County Champs
(by Phil Thomas) Southport Waterloo finished third in the Merseyside County Fell Running ...More
21 March 2008: An early Easter brings runners to Southport
The Southport 4 Mile races returned to their traditional Good Friday date ...More
16 March 2008: Spen 20 makes for interesting challenge
(by Chris Cutner) Having run the Liversedge Half Marathon in February,...More
16 March 2008: Michael Panes sets new Club Record at first T&F meeting
The Blackpool Winter Warmer Open Track & Field Meeting traditionally signals ...More
15 March 2008: Great Grizedale Trail Run
(by Carole James) Four SWAC runners and two spectators enjoyed the scenery in Grizedale Forest ...More
15 March 2008: Wollaton Park closes the cross country season
The annual Inter-Counties cross country meeting in the spectacular Wollaton Park in Nottingham ...More
12 March 2008: Southport Waterloo runners take 6 medals at Sefton Champs
There have been Bootle and Crosby and Southport cross country championships ...More
9 March 2008: A run through Cuerden
(by Norman Marshall) Sunday morning we went to Cuerden Valley near Leyland ...More
8 March 2008: 3 Runners brave the wind and rain at Pendle
(by Brian Davey) 3 runners from Southport Waterloo joined another 194 in the 2008 Half Tour of Pendle ...More
8 March 2008: English Schools returns to Sefton Park
In its 'Capital of Culture' year, Liverpool is hosting many sporting events ...More
2 March 2008: Sportshall Athletics season ends with medals at Wigan
Wigan's Robin Park Leisure Centre was again the venue for a Sportshall Athletics regional final ...More
2 March 2008: Trimpell 20, a tough pre-London test
(by Rick Bowker) I could hear the wind howling outside as I woke up at 7.30am ...More
2 March 2008: David Hamilton first SWAC runner in Liverpool Half
(by Brian Grice) The first Grand Prix race of 2008 saw seventeen Southport Waterloo runners complete ...More
1 March 2008: Mid Lancs XC season ends at Blackburn
Did the Mid Lancs League save the best for last? ...More
23/24 February 2008: Josh Hughes takes National Indoor 200m title
(by Graham Pilkington) The Indoor season culminated with the highlight this weekend ...More
24 February 2008: Girls go Half
(by Chris Cutner) In a field of almost 1200 runners, ...More
24 February 2008: A longer than planned Standish Trail Run
(by Rick Bowker) Warmer, windy weather greeted us for the start of the Standish Hall Trail Race ...More
24 February 2008: Three Sportshall medals for SWAC girls
With the Sportshall Athletics League behind us, ...More
23 February 2008: Spectacular Nationals at Alton Towers
Alton Towers in the Staffordshire Hills was an ideal setting ...More
16 February 2008: Up and down the Parbold hills
(by Rick Bowker) The sun shone bright on the Parbold Hill race but after freezing ...More
11 February 2008: 2008 Seniors' Grand Prix previewed
(by Brian Grice) This year’s Club Grand Prix commences next month with the Liverpool Half ...More
10 February 2008: Meols in the mist
(by Sarah Reynolds) Some SWAC runners enjoyed a trip over to the Wirral ...More
10 February 2008: Winter Hill, a cat A fell race
(by Sam Howard) 11. 5 miles they say. My gps watch said 11.9 miles, 3000ft total climb ...More
10 February 2008: Steve Wilco denied top 10 finish in L&D What a difference a day makes! After yesterday's glorious sunshine, ...More
9 February 2008: Amanda Crook 2nd, Sam Howard 4th at Hyndburn XC
A glorious Spring day awaited runners at the penultimate Mid Lancs cross country fixture ...More
7 February 2008: New interval training in Birkdale
(by Rick Bowker) With a career in fitness instructing, Rob McGrath has started a new club interval training session ...More
6 February 2008: 11 juniors take 19 Power of 10 awards
The Power of 10 exists to raise standards in athletics and sets targets ...More
6 February 2008: Club members called up to represent Merseyside
With the county and county schools' cross country championships now over ...More
3 February 2008: U13 Boys and U15 Girls qualify for Sportshall Regional Final
With the final scores now in for the last round of Sportshall Athletics ...More
2 February 2008: Ellis duo wins in M'side Schools XC Champs
After the fog of Clarke Gardens last year, this year's Merseyside Schools' ...More
27 January 2008: Three Northern Indoor medallists at Sheffield
Sheffield's English Institute of Sport was the venue for the Under 15 / Under 17 Northern Indoor Champ ...More
27 January 2008: Sportshall girls and boys selected for Merseyside squad
The final qualifying round of the league, and also the final selection event ...More
26 January 2008: Three Top 20 finishes in Northern XC
With 60 to 70 mph winds forecast and flooding in some parts of Leeds over the past week, ...More
20 January 2008: Helsby Half attracts Club runners
(by Rick Bowker) The rain ceased for the duration of the 4 Villages Half Marathon ...More
19 January 2008: Mud and blood at Ashurst Beacon
(by Rob Ashworth) Recent persistent rain made the going soft ...More
13 January 2008: Early season PBs for sprinters
With the Northern Indoors Championships coming up ...More
13 January 2008: Breakfast in Garstang
(by Liz Stanfield) Cold, windy and hilly is how I can describe this well known 10K ...More
12 January 2008: Ellis duo on form at Lancaster
After last weekend's county cross country championships, the club's endurance runner ...More
5 January 2008: SWAC women win 3rd successive title in tough Cross Country Champs; Individual wins for Rhea and Harry
"It was tough, possibly the toughest ever!" That how many of the runners summed up ...More
1 January 2008: That's the way to start the day
And the New Year. 25 club members set off from ...More






SWAC RACES & OTHER EVENTS
COMING UP


RESULTS
1 Mile Races for Schools, Wednesday 14th May 2008
M'side County T&F Champs, 10th May 2008
Waterloo 15K, 5K & Fun Run, Monday 5th May 2008
Southport Good Friday Fun Run, Fri 21st March 2008
Southport Good Friday Women's 4 Miles, Fri 21st March 2008
Southport Good Friday Men's 4 Miles, Fri 21st March 2008
Sefton Jnr Schools XC Champs, Wednesday 12th March 2008
Merseyside Schools XC Champs
, 2nd February 3008
Merseyside XC Champs, Saturday 5th January 2008
Xmas H'cap 1-lap, 2-lap Races, Saturday 29th December 2007

M&V Litherland Track Relays, 16th September 2007
YAL, Litherland, 24th June 2007
Mason Trophy Inter Schools, 16th June 2007
M'side Schools T&F Champs, 9th June 2007
1 Mile Races for Schools, 16th May 2007
M'side County T&F Champs, 12 May 2007
Gillions Waterloo 15K, ~5K~, ~3K~, 7th May 2007
Melbourne Open T&F Mtg, 14th April 2007
April Fool Races, 1st April 2007
Merseyside Schools XC Champs, 3rd February 2007 (3.7Mb)
Merseyside XC Champs
, 6th January 2007

Xmas H'cap 1-lap and 2-lap Races, 27th December 2006
Southport Seaside 10K, 22nd October 2006
Northern T&F League Div 3W, Warrington, 8th August 2006

Nat'l Jnr League, Warrington, 16th July, 2006
Northern T&F League Div 3W, Bebington, 2nd July 2006
Mason Trophy Inter Schools, Birmingham, 17th June 2006
M'side Schools T&F Champs, Wavertree, 10th June 2006
Northern T&F League Div 3W, Bebington, 3th June 2006
1 Mile Races for Schools, 24th May 2006
Merseyside County T&F Champs, 13 May 2006
Natterjack Waterloo 15K, 5K, 3K1, 3K2, 1st May 2006
Southport Good Friday Races, 14th April, 2006
M'side Schools XC Champs, 4th February, 2006
M'side County XC Champs, 14th January 2006
Xmas H'cap 1-lap and 2-lap Races, 27th December 2005
Southport Seaside 10K
, 23rd October 2005
Kings Garden Races, 17th August 2005
M'side Schools T&F Champs, 11th June 2005
1 Mile Races for Schools , 25th May 2005
M'side County T&F Champs, 14th May 2005
Natterjack Waterloo 15K, 5K and 3K Races, 2nd May 2005
Southport Good Friday Races
, 25th March 2005

M'side Schools XC Champs
, 5 February 2005

M'side XC Champs, 15th January 2005
Xmas H'cap 1-lap and 2-lap races, 27th December 2004
Larry's Southport 5 Miler
, 3 October 2004

Kings Gardens Races, 17 August 2004
Southport& Dist Schools 1 Mile Races, 25 May 2004
Natterjack Waterloo 15K, 5K and 3K Races, 3 May 2004
Southport Good Friday Races, 9 April 2004
GB Catholic Schools XC Champs, 28 March 2004
M'side Schools XC Champs, Y7B, Y7G, 7 February 2004
M'side Schools XC Champs, 17 January 2004
Xmas Handicap races, 1-lap, 2-lap 27 December 2003
Sefton Sports Hall Athletics 2003/4
Larry's Southport 5 Miler, 5 October 2003
Autumn Club Handicap, 16 September 2003
Kings Gardens Club Races, 19 August, 2003
Merseyside Youth Games (Sefton Team) 12 July 2003
Merseyside Schools T&F Champs, 14 June 2003
Southport & Dist Schools 1 Mile Races, 20 May 2003
McDonald's Waterloo Races: 15K, 5K , 3K, 5 May 2003
Southport Good Friday Races, 18 April 2003
M'side Schools XC Champs, Girls, Boys, 18 January 2003
Xmas Handicap Races, 1-lap, and 2-laps, 28 December 2002
Southport Autumn 5, 6 October 2002
Autumn Club Handicap 3K & 5 Miles, 17 September 2002
Kings Gardens Club Races, 20 August 2002
Southport& Dist Schools 1 Mile races, 21 May 2002

McDonald's Waterloo races: 15K, 5K, 3K, 6 May 2002

Southport & Dist Jnr Schools XC, 3 May 2002
Southport Good Friday races, 29 March 2002
M'side Schools XC Champs 19 January 2002
Xmas Handicap Races, 1-lap& 2-laps, 29 December 2001
Southport Autumn 5, 30 September 2001
Kings Gardens Club Races, 21 August 2001
Southport & Dist Schools 1 Mile races 22 May 2001
Southport & Dist Jnr Schools XC
19 May 2001
McDonald's Waterloo 15K
& 5K races 7 May 2001
Southport Good Friday 10K
& 5K races,
13 April 2001
Xmas Handicap Races, 1-lap and 2-lap, 30 December 2000
Southport Autumn 5, 1 October 2000

Autumn Club Handicap, 12 September 2000
Kings Gardens Club races, 22 August 2000
Sefton Schools Open 1 Mile races, 23 May 2000
McDonald's Waterloo 15K & 5K races, 1 May 2000
Southport & Dist Jnr Schools XC, 8 April 2000
Southport Good Friday 10K
& 5K races, 21 April 2000

Southport Half Marathon, 26 September 1999

McDonald's Waterloo 15K, 3 May 1999
Southport Good Friday 10K, 2 April 1999

web master:
Ron Scott General Secretary,
Southport Waterloo AC

Sefton Junior Schools XC Champs, 2008
School Mile Race results