|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Site Map
|
|
|
6 March 2010: Mid Lancs XC season ends at Barrow It must be about 10 years since the Mid Lancs Cross Country League last visited Barrow. ...More 1 March 2010: New False Start Rule from 1st April UKA have issued a guidance note on the false start rule change ...More 28 February 2010: Two PBs from EA Indoor Champs For several of the sprinters who competed in the England Athletics Indoor ...More 27 February 2010: SWAC clean up at muddy Standish Trail Race With many of the club’s fastest runners away at the Nationals, ...More 27 February 2010: Andrew Kershaw highest placed at Nationals This year's English National Cross Country championships ...More 21 February 2010: Middle distance runners go indoors I took Michael Panes and Tom Lodge to the Sports City indoor open meeting ...More 14 February 2010:More weekend challenges for seniors(by Steve James) Even after the excitement of the races on Saturday, there was more on Sunday ...More 13 February 2010: Seniors win Mid Lancs with a fixture in hand Congratulations to Steve James and his senior men's cross country team ...More 13 February 2010: 40th Parbold Hill raceI warmed up with Simon Tobin, running part way up Hunters ...More 12 February 2010: Twelve club runners in Merseyside Inter Counties team The selectors have included a number of Southport Waterloo runners ...More 7 February 2010: Seniors take 2nd spot in L&D Champs There were over 200 runners entered for the 3rd of this year's cross country championships ...More 6 February 2010: County Schools' XC Champs get under way on the Wirral Merseyside Schools ' cross country championships returned to the popular Arrowe Park ...More 28 January 2010: Recent recommended Half Marathons(byChristine Cutner) Although a number of recent races have had to be postponed or cancelled....More 24 January 2010: PW for Sue at Indoor Masters (by Sue Coooper) In all the years I've been running, I've never tackled an indoor track ...More 23 January 2010: U13 Boys 5th team at Northerns If there is one common feature of cross country Championships ...More 20 January 2010: M'side XC Champs abandoned for 2010 At tonight's meeting of Merseyside County AA ...More 16/17 January 2010: Northern medals for Lauren and Josh; Club record for Eleanor Lauren Brennan and Josh Hughes added to their Northern medals ...More 16 January 2010: Senior Men win Mid Lancs, Round 4 We may have woken to heavy rain but conditions at Blackpool ..More 14 January 2010: SWAC on Facebook Moving tentatively into the 21st century, ..More 10 January 2010: Snow provides indoor opportunityWith the Merseyside cross country championships cancelled on Saturday, ...More 1 January 2010: Can there be a better way to start the New Year? (by Brian Grice) Ron set us off soon after 10.30am for the 21st annual Club New Year’s Day Run...More 31 December 2009: Auld Lang Syne afore the bells (by Chris Cutner) For the last couple of years this has been on my list of ‘must run’ races...More 29 December 2009: 21st anniversary New Year's Day run(by Rick Bowker) Once again the club's New Year's day coastal path run ...More 27 December 2009: Tom Lodge wins Jnr Handicap Trophy for 2nd time We have held the Christmas Handicap in colder weather... More 19 December 2009: Senior Men win team event at Burnley Cross Country Cross country running is a winter activity, but it is actually very unusual to compete in snow ...More 17 December 2009: YAL in 2010The dates for the Young Athletes League fixtures are now ...More 15 December 2009: Vicky Harvey and Rob Ashworth win Grand Prix (by Rick Bowker)This year's Southport Waterloo Grand Prix proved to be one of the most exciting ...More 13 December 2009:Longridge 7; "It was like Agincourt - I was there." (Stuart Hall) Four miles of undulating incline up the long ridge, 600 feet ...More 12 December 2009: Indoor PB for Beth McBride Running with other 17s, U20s and seniors, Beth ...More 12 December 2009:Southport Waterloo 2nd again in L&D With an excellent turnout from 15 seniors, ...More 10 December 2009: Web site 10 years old today I'm not sure the web site itself is newsworthy ...More 6 December 2009: 10 Youngsters contest Round 3 in Sportshall Athletics Just one week after the last match, younger members were in action in Sportshall Athletics ...More 6 December 2009: 4PBs from 5 at Indoor Open Mtg The indoor open season continues and several of our Under 17 sprinters ...More 4 December 2009: Lauren Brennan and Jordan Kelly Performance Trophy winners; Stephanie May takes Snr T&F award This year's club awards were presented at our Awards Evening and Disco on Friday...More 29 November 2009: 6th place for girls at Sportshall After a gruelling cross country on Saturday, Under 13 Lucy Hunter ...More 28 November 2009: SWAC out in force at UKA Cross Challenge A cross country event in Sefton Park is virtually a home fixture ...More 28 November 2009:Richard and Tracey run Wesham(by Richard Carey)Southport Waterloo roadies seem to shy away from this event ...More 21 November 2009: 10-year old Club Record broken at first Indoor MeetingAt the first open indoor track & field meeting of the season at the EIS Sheffield, ...More 21 November 2009: Wet, Wet, Wet. Not the soppy wet band but the sopping wet runners.There were 5 Southport Waterloo runners selected to represent Merseyside ...More 14 November 2009: Under 13s in ESAA Cup(by Mark Kershaw) A number of the Southport Waterloo U13 boys were competing today ...More 13 November 2009: Club holds AGM in Birkdale26 members of Southport Waterloo attended the club's Annual General Meeting ...More 8 November 2009: Ben improves PB by 6 minutes at Lancaster Half Marathon (by Ben Johnson)On the way home from the wet and windy Through the Villages race, ...More 7 November 2009: Happy as a sandboy (and girl)(by Rob Clark) Round two of the Merseyside Schools league was held in the sand dunes ...More 1 November 2009: Though the wet and windy Villages(by Rick Bowker) Walking back from a Halloween party at 1 am in the morning ...More 1 November 2009: Mountaineering Part II(by Steve McLean) Those of you who read Michelle Spencer's report a few days ago ...More 1 November 2009: Northern League moves to paper match for Cup prelims Following the AGM of the Northern Track & Field League ...More |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| web master: Ron Scott General Secretary, Southport Waterloo AC |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||
