Track & Field
Sports Hall Athletics
Southport Waterloo AC
Road Running Road Relays Cross Country Running

NEWS REPORTS
27 June 2009: Boys win Mid Lancs Round 3
The 3rd round of this season's Mid Lancs T&F League took clubs ...More
24 June 2009: SWAC win team award again at Harrock Hill (by Rick Bowker) There was a great turn out of SWAC runners at the 2nd of the Harrock Hill race series ...More
24 June 2009: Sefton award for Steve James At tonight's prestigious Sefton Sports Awards ceremony ...More
24 June 2009: Merseyside team for English Schools announced Once again, Southport Waterloo athletes are well represented in the Merseyside squad ...More
23 June 2009: PB for J Tartt at Stretford Five club runners attended the popular Stretford open meeting ...More
20/21 June 2009: 2 Athletes at Northern U20 Champs: 2 Bronze medals; 2 club records This year's Northern Senior and Under 20 T&F Champs were held ...More
21st June: YAL team faces relegation The writing may have been on the wall for some time ...More
21st June 2009: Freckleton Half, the Grand Prix race 7 (by Rick Bowker) Five of us made the trip to the oldest half marathon in the country, ...More
13 June 2009: English Schools qualifier for Jordan Kelly at County Schools The cream of the club's junior athletes were at Bebington Oval ...More
10 June 2009: Haigh Hall triumph for Richard Shearer (by Rick Bowker) Richard Shearer once again showed his awesome power by winning the tough Haigh Hall 4 mile hill race ...More
6 June 2009: 3rd place finish in Northern Senior League In was our second hosted meeting of the year at Litherland ...More
3 June 2009: Return to Birkenhead Park (by Rick Bowker) The last time I raced here was in 2002. ...More
31 May 2009: 3rd place finish at 3rd Young Athletes Meeting: club Athletes-of-Match Niall Cullen and Ellie Roberts. Bebington Oval was the venue on another glorious summer's day for Round 3 of the Young Athletes League. ...More
30 May 2009: Several PBs at 2nd Mid Lancs meeting With a Young Athletes League Meeting the following day, most Southport Waterloo athletes ...More
27 May 2009: Southport Waterloo dominate at Harrock Hill (by Rick Bowker) Richard Shearer lead a blazing trail for the rest of us to follow by winning ...More
23/24 May 2009: Northern Bronze for Danny Driver Four of the club's junior athletes were at Gateshead over the weekend ...More
23 May 2009: Hutton Roof Fell Race (by Rick Bowker) There was a good turnout by SWAC members at this year' Hutton Roof Fell Race ...More
19 May 2009: Richard Shearer 2nd in Walton Park (by Rick Bowker) Richard Shearer put in an awesome performance at Walton Park, blazing round the park ...More
17 May 2009: Close finish for juniors in YAL Round 2 The club's juniors were at home for Round 2 of the Young Athletes League ...More
14 May 2009: YAL Athletes of Match 1 This year, the Young Athletes League, now sponsored by McCains, has changed ...More
13 May 2009: 3 Club wins at School 1 Mile races The annual School 1 Mile Races were held again in Southport's Victoria Park, ...More
9 May 2009: 19 Medals at County T&F Champs; Club Record and Schools entry standard for Adam Davies Overall, the number of Southport Waterloo athletes competing at the Merseyside County Track & Field ...More
4 May 2009: Two new course records at Waterloo Races: Club wins in 3K and 5K
Like many other road races, numbers were down in the Waterloo 15K races ...More
3 May 2009: Just a single League point from Round 1 of the YAL Looking at the opposition in Round 1 of the National Young Athletes League ...More
2 May 2009: 5th place start in Northern senior league The North of England Track & Field League kicked off today ...More
29 April 2009: New Grading Standards The AAA Common Standard Scheme for track & field athletic events ...More
28 April 2009: Young Athlete Team Captains Jenny Girdler and James Armstrong have been appointed ...More
26 April 2009:The good and the not-so-good from London (by Mark Ashby) It was a warm day and most of us were disappointed with our times ...More
25 April 2009: Three Peaks and Kinder (by Steve McLean) Although the main endurance event of the weekend was in London, ...More
24 April 2009: Update on recent ladies road races Looking at recent results, I see that whilst many of our senior runners were at the Liverpool Half, ...More
19 April 2009: Several athletes at Liverpool Harriers Open Meeting Liverpool Harriers hosted three open meetings at Wavertree ...More
18 April 2009: Good start for boys at Mid Lancs The Track & Field league season kicked off with the Mid Lancs League ...More
10 April 2009: Amanda Crook wins Good Friday race The weather forecast didn't look inspiring but, despite heavy cloud cover ...More
5 April 2009: Senior men return to Northern 12 Stage (by Steve James) After a gap of several years ...More
3 April 2009: SWAC runners collect Mid Lancs awards A number of club members travelled up to Bamber Bridge this evening ...More
3 April 2009: Churchtown Primary wins Challenge Cup The Southport Waterloo Challenge Cup was presented to Churchtown ...More
29 March 2009: Erin Donagh best of bunch at Wigan (by Steve Boreham) And so to the second winter warm up open T & F meeting ...More
29 March 2009: Steve Wilkinson 10th in Liverpool Half (by Michelle Spencer) After an unexpectedly frosty start to the day the sun came out ...More
27 March 2009: Mid Lancs cross country medallists There are quite a few club members due to receive a medal ...More2
22 March 2009: Early run-out on track for club juniors The first outdoor track & field meeting of the year - the Blackpool Winter Warmer ...More
21 March 2009: 2 National age group medals at Masters Cross Country (by Sue Cooper) For most Club members, the cross country season finished last week ...More
21 March 2009: English Schools Cross Country After a record 6 Southport Waterloo runners were selected for the English Schools Cross Country ...More
21 March 2009: Senior men take 3rd place in Haigh Hall Relays (by Steve James) The Road Relay season has started again, ...More
18 March 2009: SWAC stage Sefton cross country champs The conditions for the 2nd Sefton Junior Schools Cross Country Championships ...More
15 March 2009: Trimpel 20 (by Rick Bowker) This was my first road race of the year. ...More
14 March 2009: Winning climax to Mid Lancs at Blackburn The Mid Lancs season 2008/9 came to an end on Saturday. ...More
8 March 2009: New club record for James Armstrong In his first competition of the year, James Armstrong, Ciaran Brennan and Andrew Starkey ...More
8 March 2009: First pentathlon for Sally Wareing Last year's winner of the Eddie Hechle Performance Trophy for Girls, Sally Wareing, ...More
7 March 2009: Inter Counties Cross Country from Wollaton Park Wollaton Park in Nottingham was once again the venue ...More
1 March 2009: Boys lead the way at North West League Regional Sportshall Final (by Robby Clark) The Under13 boys team went into the Regional Final ...More
28 February 2009: Standish Hall 10K trail race (by Rick Bowker) The venue of Standish Hall provided the scene for an excellent battle ...More
28 February 2009: Adventure in the hills (by Steve McLean) Last October Michelle Spencer and Steve McLean paired up to take part in ...More
26 February 2009: Standish previewed (by Rick Bowker) Grand Prix round two is the Standish Hall Trail Race. ...More
22 February 2009: North West Regional Sportshall Finals (by Rob Clark) Robin Park was the venue for this years Inter Region Final where 6 of our U13 boys represented Merseyside ...More
21 February 2009: A muddy trip to London (by Richard Shearer) Steve Wilkinson and I travelled to Parliament Hill in London ...More
14 February 2009: SWAC Ladies lined up for Mid Lancs promotion The penultimate Mid Lancs Cross Country League meeting was held today at Hyndburn ...More
14 February 2009: Team win as Valentine Hearts beat at the top of Parbold (by Rick Bowker)The first of the year's Grand Prix races was held today, ...More
8 February 2009: 4th place finish for L&D Seniors Having finished 4th at Beacon Park and 3rd at Sefton Park in the League, ...More
7 February 2009: Merseyside Schools XC returns to Stadt Moers The Merseyside Schools Cross Country Championships returned to Stadt Moers Park in Knowsley ...More
1 February 2009: First CRB and now VBS
With no major club involvement in athletics this weekend, ...More

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Welcome to the Home Page of Southport Waterloo AC.
We hope you find your visit worthwhile.

We are a small and friendly club committed to making athletics fun whilst helping athletes to reach their full potential.

We have training and competition for all ages, male and female, in track & field, cross country, road relays, sports hall athletics and road running.

We also organise two local road races, the Waterloo 15K and the Southport Good Friday Races, both of which are accompanied by a fun run.

If you live in or around the Sefton or Knowsley areas of Merseyside why not join us?

We train in various places. Go to About Us for further information.

Directions to Litherland Track

Richard Shearer
 2nd in Walton Park and winner of the Harrock Hill Race
May 2009

(This site is designed to be viewed with Internet Explorer and with a resoloution of 800 x 600, used by over 70% of viewers.)
web master:
Ron Scott General Secretary, Southport Waterloo AC

 

SWAC RACES & OTHER EVENTS COMING UP

RESULTS
1 Mile Races for Schools, Wednesday 13th May
Gillions Waterloo Races 15K, 5K, 3K, Monday 4th May 2009
Southport Good Friday Fun Run, Women's 4 Miles, Men's 4 Miles Friday 10th April 2009
Sefton Jnr Schools XC Champs, Wednesday 18th March 2009
M'side Schools XC Champs, Saturday 7th February 2009
Sefton High Schools XC Champs, Wednesday 28th January '09
M'side County XC Champs, Saturday 10th January 2009
Xmas H'cap 1-lap, 2-lap Races, Saturday 27th December, 2008
North West Road Relays, Saturday 13th September 2008
Open & Track Relay Meeting, Saturday 16th August 2008
1 Mile Races for Schools, Wednesday 14th May 2008
M'side County T&F Champs (updated) 10th May 2008
Waterloo 15K, 5K & Fun Run, Monday 5th May 2008
Southport Good Friday Fun Run, Fri 21st March 2008
Southport Good Friday Women's 4 Miles, Fri 21st March 2008
Southport Good Friday Men's 4 Miles, Fri 21st March 2008
Sefton Jnr Schools XC Champs, Wednesday 12th March 2008
Merseyside Schools XC Champs, 2nd February 3008
Merseyside XC Champs, Saturday 5th January 2008
Xmas H'cap 1-lap, 2-lap Races, Saturday 29th December 2007
M&V Litherland Track Relays, 16th September 2007
YAL, Litherland, 24th June 2007
Mason Trophy Inter Schools, 16th June 2007
M'side Schools T&F Champs, 9th June 2007
1 Mile Races for Schools, 16th May 2007
M'side County T&F Champs, 12 May 2007
Gillions Waterloo 15K, ~5K~, ~3K~, 7th May 2007
Melbourne Open T&F Mtg, 14th April 2007
April Fool Races, 1st April 2007
Merseyside Schools XC Champs, 3rd February 2007 (3.7Mb)
Merseyside XC Champs, 6th January 2007
Xmas H'cap 1-lap and 2-lap Races, 27th December 2006
Southport Seaside 10K, 22nd October 2006
Northern T&F League Div 3W, Warrington, 8th August 2006
Nat'l Jnr League, Warrington, 16th July, 2006
Northern T&F League Div 3W, Bebington, 2nd July 2006
Mason Owen Inter Schools, Birmingham, 17th June 2006
M'side Schools T&F Champs, Wavertree, 10th June 2006
Northern T&F League Div 3W, Bebington, 3rd June 2006
1 Mile Races for Schools, 24th May 2006
Merseyside County T&F Champs, 13th May 2006
Natterjack Waterloo 15K, 5K, 3K1, 3K2, 1st May 2006
Southport Good Friday Races, 14th April, 2006
M'side Schools XC Champs, 4th February, 2006
M'side County XC Champs, 14th January 2006
Xmas H'cap 1-lap and 2-lap Races, 27th December 2005
Southport Seaside 10K, 23rd October 2005
Kings Garden Races, 17th August 2005
M'side Schools T&F Champs, 11th June 2005
1 Mile Races for Schools, 25th May 2005
M'side County T&F Champs, 14th May 2005
Natterjack Waterloo 15K, 5K and 3K Races, 2nd May 2005
Southport Good Friday Races, 25th March 2005
M'side Schools XC Champs, 5 February 2005
M'side XC Champs, 15th January 2005
Xmas H'cap 1-lap and 2-lap races, 27th December 2004
Larry's Southport 5 Miler, 3 October 2004
Kings Gardens Races, 17 August 2004
Southport& Dist Schools 1 Mile Races, 25 May 2004
Natterjack Waterloo 15K, 5K and 3K Races, 3 May 2004
Southport Good Friday Races, 9 April 2004
GB Catholic Schools XC Champs, 28 March 2004
M'side Schools XC Champs, Y7B, Y7G, 7, February 2004
M'side Schools XC Champs, 17 January 2004
Xmas Handicap races, 1-lap, 2-lap 27 December 2003
Sefton Sports Hall Athletics 2003/4
Larry's Southport 5 Miler, 5 October 2003
Autumn Club Handicap, 16 September 2003
Kings Gardens Club Races, 19 August, 2003
Merseyside Youth Games (Sefton Team) 12 July 2003
Merseyside Schools T&F Champs, 14 June 2003
Southport & Dist Schools 1 Mile Races, 20 May 2003
McDonald's Waterloo Races: 15K, 5K , 3K, 5 May 2003
Southport Good Friday Races, 18 April 2003
M'side Schools XC Champs, Girls, Boys, 18 January 2003
Xmas Handicap Races, 1-lap, and 2-laps, 28 December 2002
Southport Autumn 5, 6 October 2002
Autumn Club Handicap 3K & 5 Miles, 17 September 2002
Kings Gardens Club Races, 20 August 2002
Southport& Dist Schools 1 Mile races, 21 May 2002
McDonald's Waterloo races: 15K, 5K, 3K, 6 May 2002
Southport & Dist Jnr Schools XC, 3 May 2002
Southport Good Friday races, 29 March 2002
M'side Schools XC Champs 19 January 2002
Xmas Handicap Races, 1-lap& 2-laps, 29 December 2001
Southport Autumn 5, 30 September 2001
Kings Gardens Club Races, 21 August 2001
Sefton team, Merseyside Youth Games 8 July 2001
Southport & Dist Schools 1 Mile races 22 May 2001
Southport & Dist Jnr Schools XC 19 May 2001
McDonald's Waterloo 15K & 5K races 7 May 2001
Southport Good Friday 10K & 5K races, 13 April 2001
Xmas Handicap Races, 1-lap and 2-lap, 30 December 2000
Southport Autumn 5, 1 October 2000
Autumn Club Handicap, 12 September 2000
Kings Gardens Club races, 22 August 2000
Sefton Schools Open 1 Mile races, 23 May 2000
McDonald's Waterloo 15K & 5K races, 1 May 2000
Southport & Dist Jnr Schools XC, 8 April 2000
Southport Good Friday 10K & 5K races, 21 April 2000
Southport Half Marathon, 26 September 1999
McDonald's Waterloo 15K, 3 May 1999
Southport Good Friday 10K, 2 April 1999